ARKOPHARMA VALERIANNE 45 GV

Adults: 2 capsules, twice a day. Adolescents: 1 capsule, 2 times a day. In case of minor sleep disturbances: Adults: 2 capsules half an hour before bedtime and 2 capsules in the evening with a meal if necessary. Adolescents: 1 capsule half an hour before bedtime and 1 capsule in the evening with a meal if necessary. This is an authorized medicine. Read the package leaflet. For more information, consult your doctor, pharmacist or druggist. Keep out of reach of children. If symptoms persist or worsen, please consult a doctor. As a precaution, you should avoid taking any medication during pregnancy and breastfeeding if possible, or seek advice from your doctor, pharmacist, or druggist. Authorization holder: Arko Diffusion SA

Valerian ( Valeriana officinalis ) It is a beautiful herbaceous plant commonly found in France in meadows and damp areas. Valerian has a fibrous root and highly fragrant pink flowers that bloom from April to August. The very distinctive scent of its root exerts a surprising attraction on cats, who love to rub against it with delight, which explains its nickname "catnip." Valerian was already used in antiquity for its sedative and relaxing properties . Pliny the Elder mentioned it in his works. It wasn't until the 16th century that its properties, for which it is renowned today, were recognized. Valerian root gives off a strong odor due to the presence of an essential oil. Valerian is traditionally used to reduce nervousness in adults , particularly in cases of minor sleep disturbances . Thanks to its unique expertise, Arkopharma restores 100% of the active substances of Valerian which act in synergy. Drug composition For one capsule: Valerian ( Valeriana officinalis Lsl) (root powder): 350 mg.