nexus TALKS

A Healthy Smile? It’s About Prevention
Dental care does not only contribute to a pleasing aesthetic but also plays a vital role in preventing serious systemic diseases. That's why it's essential to prioritize dental care so let’s discuss common dental problems and their treatments.
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Blushing Beauty
Whether you prefer a subtle glow or a dramatic pop of color, there is a blush out there to suit your face. Standing on the blush shelve not knowing what to select as an ideal shade and application for you? We got you covered!
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Athletes! Recovery is More than Just Rest
Athlete recovery is a comprehensive process that involves more than simply taking time off to rest. It encompasses a range of practices and protocols designed to help the body and mind repair and strengthen. Recovery is about creating a balance between effort and regaining strength, ensuring that the body is given adequate time and resources to heal.
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Six Fitness Beliefs You Can Change Your Mind On
When it comes to Fitness and Health, various beliefs are deeply ingrained in our understanding, often accepted without inspection of their accuracy. Sometimes, it is crucial to acknowledge that certain they may not offer the expected benefits that we think of.
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The Inner/Outer Beauty
There’s no denying of the power of a well-groomed look, true radiance comes from within. It's about caring to your soul, self-love, and looking into your unique essence.
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The Complete Guide to Bunion Care
Bunions, also known as hallux valgus, are a common foot condition characterized by the misalignment of the big toe joint. They often result in pain, inflammation, and deformity. If you're suffering from bunions or want to learn how to prevent them, this comprehensive guide will provide you with valuable information on bunion care and management.
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Shape it Style it and Shine!
Your hair is you way of self-expression, framing your face and reflecting your style. Whether you're considering a drastic change or a simple update, choosing the right haircut and products can make all the difference. Here’s a rough guide to understanding your hair type and style and choose the best practices and products for you.
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Rock Your Beard
Beards are manly, stylish, and can add a touch of rugged charm to any man’s face. But just like a fine garden, a beard needs care. Here's a quick guide to a well-maintained beard that can make heads turn (in a good way).
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