ALFA Magnesium Citrate 60caps
ALFA Magnesium Citrate 60caps is a dietary supplement designed to support nerve and muscle function, bone health, and energy production. The 60-capsule bottle contains an elemental magnesium blend, often paired with L-Taurine.Dosage & Directions: Standard Serving: Adults take two (2) capsules daily. Best Practice: Take with a meal and a full 8-ounce glass of water for optimal digestion. Storage: Store the bottle in a dry location between 15° C and 30° C (59° F - 86° F). Health Benefits: Relaxation & Mood: Helps promote stress relief and muscle relaxation. Digestive Health: Can act as an effective digestive aid or mild...
ALFA Magnesium Citrate 60caps is a dietary supplement designed to support nerve and muscle function, bone health, and energy production. The 60-capsule bottle contains an elemental magnesium blend, often paired with L-Taurine.
Dosage & Directions:
- Standard Serving: Adults take two (2) capsules daily.
- Best Practice: Take with a meal and a full 8-ounce glass of water for optimal digestion.
- Storage: Store the bottle in a dry location between 15° C and 30° C (59° F - 86° F).
- Relaxation & Mood: Helps promote stress relief and muscle relaxation.
- Digestive Health: Can act as an effective digestive aid or mild laxative for occasional constipation relief.
- Cardiovascular & Bone: Supports heart rhythm, cardiovascular wellness, and calcium absorption.
- Precautions: Do not take magnesium citrate for more than one week unless directed by a doctor. High doses can cause diarrhea or gastrointestinal discomfort.
- Interactions: Always consult your physician before starting a new supplement, especially if you have kidney disease, take specific antibiotics, or follow a restricted-sodium diet
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